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Kuongorora Ropa Rako glucose

Kuongorora Ropa Rako glucose

Regularropaglucose monitoringndicho chinhu chinonyanya kukosha chaungaita kuti uchengetedze rudzi rwekutanga kana 2 chirwere cheshuga.Iwe'uchakwanisa kuona chinoita kuti nhamba dzako dzikwire kana kudzika, sekudya zvekudya zvakasiyana, kutora mushonga wako, kana kurovedza muviri.Neruzivo urwu, unogona kushanda neboka rako rekuchengetedza hutano kuita sarudzo nezve chirongwa chako chepamusoro chechirwere cheshuga.Sarudzo idzi dzinogona kubatsira kunonoka kana kudzivirira matambudziko eshuga akadai sekurwadziwa kwemoyo, sitiroko, chirwere cheitsvo, kusaona, uye kudimburwa maoko.Chiremba wako achakuudza nguva uye kangani kuti utarise huwandu hweshuga muropa rako.

Mazhinji emamita eshuga eropa anokutendera kuti uchengetedze zvawanikwa uye unogona kushandisa app pafoni yako kuti uone mazinga ako.Kana ukasadaro'Ndine nharembozha, chengeta chinyorwa chemazuva ese chakanyorwa senge chiri pamufananidzo.Iwe unofanirwa kuunza mita yako, foni, kana pepa rekodhi newe pese paunoshanyira mutarisiri wako wehutano.

Mashandisiro ABlood Sugar Meter

Kune marudzi akasiyana emamita, asi mazhinji acho anoshanda nenzira imwechete.Bvunza timu yako yehutano kuti ikuratidze mabhenefiti ega ega.Pamusoro pako, ita kuti mumwe munhu adzidze kushandisa mita yako kana iwe'ndinorwara uye ndinogona't tarisa shuga yako yemuropa iwe pachako.

Pazasi pane mazano ekushandisa mita yehuga yeropa.

Ita shuwa kuti mita yakachena uye yakagadzirira kushandiswa.

Mushure mekubvisa test strip, pakarepo vhara test strip mudziyo zvakasimba.Test strips inogona kukuvadzwa kana ikaratidzwa kune unyoro.

Geza maoko ako nesipo nemvura inodziya.Dry zvakanaka.Geza ruoko rwako kuti ropa ripinde muchigunwe chako.Don't kushandisa doro nekuti rinoomesa ganda zvakanyanya.

Shandisa lancet kubaya chigunwe chako.Kusvina kubva pasi pemunwe, zvinyoronyoro isa ropa shoma pane test strip.Isa mutsetse mumita.

https://www.sejoy.com/blood-glucose-monitoring-system/

Mushure memasekonzi mashoma, kuverenga kuchaonekwa.Tarisa uye rekodha zvawawana.Wedzera manotsi nezve chero chinhu chingave chakaita kuti kuverenga kubude kubva pane zvawakatarirwa, sechikafu, chiitiko, nezvimwe.

Rasa zvakanaka lancet uye bvisa mumudziyo wemarara.

Usagovane michina yekutarisa shuga yeropa, senge lancets, chero munhu, kunyangwe dzimwe nhengo dzemhuri.Kuti uwane rumwe ruzivo rwekuchengetedza, ndapota ona Infection Prevention panguva yeRopa Glucose Monitoring uye Insulin Administration.

Chengetedza mitsetse yekuyedza mumudziyo wakapihwa.Usazviise kune unyoro, kupisa kwakanyanya, kana kutonhora.

Yakakurudzirwa Target Ranges

Aya anotevera akajairwa kurudziro anobva kuAmerican Diabetes Association (ADA) kune vanhu vakawana chirwere cheshuga uye vasina pamuviri.Shanda nachiremba wako kuti uone zvinangwa zvako zveshuga yeropa zvichienderana nezera rako, hutano, kurapwa kwechirwere cheshuga, uye kana uineType 1 kana Type 2 chirwere cheshuga.

Rudzi rwako runogona kunge rwakasiyana kana uine mamwe mamiriro ehutano kana kana shuga yako yeropa kazhinji yakaderera kana yakakwirira.Nguva dzose tevera chiremba wako's mazano.

Pazasi pane rekodhi rekodhi yekukurukura nachiremba wako.

Masero maviri ari pazasi peADA anonangwa eRopa shuga mavara Asati adya 80 kusvika 130 mg/dl uye 1 kusvika 2 maawa mushure mekudya pasi pe180 mg/dl.https://www.sejoy.com/blood-glucose-monitoring-system/

Kuwana A1C Test

Iva nechokwadi chekuwana bvunzo kanokwana kaviri pagore.Vamwe vanhu vangangoda kuongororwa kakawanda, saka tevera chiremba wako's zano.

Mhedzisiro yeA1C inokuudza iwe avhareji yeshuga yeropa pamusoro pemwedzi mitatu.A1C mhedzisiro inogona kunge yakasiyana muvanhu vane hemoglobin matambudziko ekunze icon senge sickle cell anemia.Shanda nachiremba wako kuti usarudze yakanakisa A1C chinangwa chako.Tevera chiremba wako's mazano uye mazano.

Yako A1C mhedzisiro ichataurwa nenzira mbiri:

A1C sechikamu.

Inofungidzirwa avhareji yeglucose (eAG), mumhando imwechete yenhamba sekuverenga kwako kwezuva nezuva kweshuga yeropa.

Kana mushure mekutora bvunzo iyi mhedzisiro yako yakanyanya kana yakaderera, chirongwa chako chekuchengeta chirwere cheshuga chingada kugadziriswa.Pazasi pane ADA's standard target ranges:

Sample table ine misoro mitatu yakanyorwa ADA'chinangwa changu, chinangwa changu, uye mibairo yangu.ADA's Target column ine masero maviri mavara A1C ari pazasi 7% uye eAG iri pazasi 154 mg/dl.Masero asara pasi peChirongwa Changu uye Zvangu Zvabuda haana chinhu.

Mibvunzo Yekubvunza Chiremba Wako

Paunoshanyira chiremba wako, unogona kuchengeta iyi mibvunzo mupfungwa yekubvunza panguva yekugadzwa kwako.

Shuga yeropa yandinovavarira ndeyei?

Ndinofanira kakawanda seitarisa glucose weropa rangu?

Nhamba idzi dzinorevei?

Pane maitiro anoratidza kuti ndinoda kuchinja marapirwo angu echirwere cheshuga?

Ndedzipi shanduko dzinoda kuitwa pachirongwa changu chekuchengeta chirwere cheshuga?

Kana uine mimwe mibvunzo pamusoro penhamba dzako kana kugona kwako kubata chirwere cheshuga, ita shuwa kushanda padhuze nachiremba wako kana boka rehutano.

Reference

CDC Centers for Disease Control and Prevention

 


Nguva yekutumira: Jun-27-2022