Vanhu vazhinji, kuitira kuti vawedzere mukana wekubatwa, vachaita zvepabonde panguva yekuvhara.Pane nzira dzakawanda dzekutarisa ovulation:
Ultrasound kuongororwa
Ultrasound kuongororwa kweovulation kwakarurama uye kunoshanda.Kuburikidza ne ultrasound, tinogona kutarisa kukura kwefollicles, kuchinja kwe endometrial ukobvu, uye kana mafollicles akakura anogona kudzingwa zvinobudirira.Kana matambudziko akawanikwa panguva yekuongorora kwe ultrasound, vanachiremba vachatora matanho ekurapa panguva yakakodzera zvichienderana nemamiriro emurwere, kuvandudza kukura kwe follicles uye endometrium, uye kuwedzera mikana yekuzvitakura.Nekudaro, bvunzo dze ultrasound dzinofanira kuitwa nevashandi vehunyanzvi kuzvipatara, uye vanhu vemazuva ano vakabatikana havagone kuenda kuzvipatara chero nguva.
Ovulation test strip
Pane imwe nzira yekutarisa ovulation kunze kwekuenda kuchipatara?Unogona here kutarisa ovulation kumba?Iyo inowanzoshandiswa uye iri nyore kushandisaweti ovulation test bepa. Ovulation test stripsanoshandiswa kuyedza mwero we luteinizing hormone muweti.Kazhinji, mukati maawa makumi maviri nemana isati yasvika, pachava nepamusoro-soro yehomoni ye luteinizing muweti.Panguva ino, kana uchishandisa ovulation test strips kuti uedze, zvichaonekwa kuti mutsara webvunzo wakatsvuka, uye ruvara rwuri pedyo kana kusviba kupfuura mutsara wekutonga.Kune vakadzi vane nguva dzose kuenda kumwedzi, kubva pazuva regumi rekuenda kumwedzi (zuva rekuenda kumwedzi rinoverengwa sezuva rokutanga rekuenda kumwedzi, uye zvichingodaro mune ramangwana, kana kuenda kumwedzi kunoitika musi wa 1 wemwedzi uno, ipapo zuva regumi reizvi. mwedzi inoverengwa sezuva regumi rekuenda kumwedzi), vanotanga kushandisa weti ovulation test strips kumba kuti vatarise.Vachaongororwa kamwe chete mangwanani uye kamwe manheru.Kana pasina ovulation, bepa rekuongorora ovulation rinoratidza mutsara mutsvuku, uye kune ovulation, weti ovulation test bepa rinoratidza mitsara miviri mitsvuku.Kana mitsetse miviri mitsvuku ichionekwa ine mavara akafanana, zvinoratidza kuti ovulation inogona kuitika mukati memaawa makumi maviri nemana.Pazuva rekuona mitsara miviri yakatsvuka, inova nguva ye ovulation, kusangana pabonde pakati pevanhu vaviri kunowedzera mukana wekubata pamuviri.
kuenda kumwedzi
Iwe unogona kuverenga nguva ye ovulation zvichienderana nekuenda kumwedzi.Kana kutenderera kwekuenda kumwedzi kwakajairika, zuva rekutevera richaverengerwa mazuva gumi nemana kubva pazuva rekutanga rekuenda kumwedzi kunotevera.Semuyenzaniso, kana nguva yako ichitanga musi wa15, ipapo 15-14=1.Kazhinji, 1st izuva reovulation.
Basal muviri tembiricha
Kupisa kwemuviri (Basic body temperature) zvinoreva kudziya kwemuviri wemunhu ari pabasic state.Kurara kwemaawa matanhatu kusvika masere kana kupfuura, uye kumuka usina kudya, kunwa, kana kutaura.Chinhu chekutanga kutora thermometer yakambozunguzwa woibata pasi perurimi kwemaminetsi mashanu, wobva wanyora tembiricha pane thermometer panguva iyoyo, inova tembiricha yekutanga yezuva.Nenzira iyi, tembiricha yemuviri inofanirwa kuyerwa zuva rega rega kana uchimuka, zvichienderera mberi kweinenge katatu kumwedzi.Kubatanidza tembiricha yega yega nemutsara inova iyo yekutanga tembiricha yemuviri.Kazhinji, tembiricha yemuviri inogara iri pasi pe36.5 ℃ isati yasvika ovulation.Kupisa kwemuviri kunodonha zvishoma panguva ye ovulation.Mushure mekuita ovulation, progesterone ichaita kuti tembiricha yemuviri ikwire, neavhareji yekuwedzera ye0.3 ℃ kusvika 0.5 ℃, inoenderera mberi kusvika kumwedzi kunotevera uye yozodzokera kune yekutanga tembiricha.Nekuda kwezvinhu zvakaita sekurara, kumuka, kurwara kwemuviri, uye kuita zvepabonde izvo zvinogona kukanganisa kupisa kwemuviri zviri nyore, zvinodikanwa kuve nekurara kwakakwana uye kudzivirira kushanduka kwakanyanya kwemanzwiro kuitira kuti uve nechokwadi chekuyera tembiricha yebasal.Mukuwedzera, basa rekurekodha kwenguva refu uye retrospective reverse inodiwa.Iyo biphasic tembiricha yemuviri inoumbwa neyakadzikira-tembiricha uye yakakwirira-tembiricha zvikamu zvekushisa kwemuviri zvinogona kuratidza kuti ovulation yakaitika, asi haigone kunyatsoona kuti ovulation inoitika riini.Naizvozvo, kutarisa ovulation kunoenderana nekushisa kwemuviri kune zvimwe zvisingakwanisi.
Basa rechikoro renguva dzose harina kunaka “sekurega zvinhu zvichienda”
Iyo ovulation nguva yevakadzi haina kunyatsogadziriswa uye yakajairwa.Ovulation iri nyore kukanganiswa nezvinhu zvakaita sekunze kwezvakatipoteredza, mamiriro ekunze, kurara, kushanduka kwemanzwiro, hupenyu hwepabonde, uye hutano, zvichikonzera kunonoka kana nguva isati yakwana, uye kunyangwe mukana wekuwedzera ovulation.Mukuwedzera, hapana mhedziso yekupedzisira pamusoro penguva yakawanda yekupona kwembeu nemazai muchikamu chekuberekwa kwemukadzi, saka kuvharidzira kusingatarisirwi kunogona kuitika nguva isati yasvika uye mushure mekugadzirwa kwechikafu.Nokudaro, kugadzirira kwepamuviri hakudi kugumira kune zuva rakatarwa rebasa rechikoro, uye zvakanyanya kuenderana nezvinodiwa zvekubereka kwevanhu zvinogadzirirwa maererano nemamiriro ezvinhu.Kana pane kuvhiringidzika kana kana pasina migumisiro mushure memwedzi mitanhatu kusvika pagore rekugadzirira pamuviri, zvinokurudzirwa kuti munhu wose achiri kutsvaga rubatsiro rwemhizha kubva kune chiremba wekubereka.
Nguva yekutumira: Sep-07-2023