Zuva reWorld diabetes Day rakaparurwa pamwe chete nesangano reWorld Health Organisation neInternational Diabetes Alliance muna 1991. Chinangwa charo ndechekuita kuti pasi rose vanhu vazive nezvechirwere cheshuga.Pakupera kwa2006, United Nations yakagamuchira sarudzo yekushandura zviri pamutemo zita re "World Diabetes Day" ku "United Nations diabetes Day" kubva ku2007, uye kusimudzira nyanzvi uye maitiro ezvidzidzo kune maitiro ehurumende dzenyika dzese, achikurudzira hurumende. uye zvikamu zvose zvevanhu kusimbisa kutonga kwechirwere cheshuga uye kuderedza kukuvadza kwechirwere cheshuga.Sirogani yebasa rekusimudzira regore rino inoti: “Nzwisisa njodzi, nzwisisa mhinduro”.
Munenge munyika dzose pasi rose, mwero wezviitiko zvechirwere cheshuga uri kuwedzera.Chirwere ichi ndicho chinonyanya kukonzera kusaona, itsvo, kugurwa, chirwere chemoyo, uye sitiroko.Chirwere cheshuga chimwe chezvikonzero zvakakosha zvekufa kwevarwere.Huwandu hwevarwere vanourayiwa nayo gore rega rega huri kuenzana nenhamba yenzufu dzinokonzerwa nehutachiona hweAIDS/AIDS (HIV/AIDS).
Maererano nehuwandu, kune mamiriyoni mazana mashanu nemakumi mashanu evarwere vechirwere cheshuga pasi rose, uye chirwere cheshuga chave dambudziko repasi rose rinoisa pangozi hutano hwevanhu, hupfumi hwevanhu uye hupfumi.Huwandu hwevarwere vane chirwere cheshuga huri kuwedzera nevanopfuura mamirioni manomwe gore rega rega.Kana tikabata chirwere cheshuga zvisina kunaka, zvinogona kukanganisa hutano hwehutano munyika dzakawanda uye kupedza kubudirira kwehupfumi hwenyika dzichiri kusimukira.”
Hupenyu hune hutano hwakadai sekudya kwakanaka, kurovedza muviri nguva dzose, uremu hune hutano uye kudzivirira kushandisa fodya kuchabatsira kudzivirira kuitika uye kukura kwechirwere cheshuga chechipiri.
Kurudziro dzehutano dzakakurudzirwa neWorld Health Organisation:
1. Zvokudya: Sarudza zviyo, nyama isina kuonda, uye miriwo.Deredza kudyiwa kweshuga nemafuta akazara (akadai sekrimu, cheese, butter).
2. Kudzidzira: Deredza nguva yekugara uye kuwedzera nguva yekurovedza muviri.Ita maminitsi angangoita 150 ekurovedza muviri zvine mwero (sekufamba uchimhanya, kumhanya, kuchovha bhasikoro, nezvimwewo) pasvondo.
3. Kuongorora: Ndapota teerera kune zviratidzo zvinogona kuitika zvechirwere cheshuga, zvakadai senyota yakawandisa, kugara uchiita weti, kurasikirwa uremu kusingatsananguriki, kuporesa maronda anononoka, kusaona zvakanaka uye kushaya simba.Kana uine chimwe chezviratidzo izvi kana kuti uri wevanhu vane njodzi huru, tapota bvunza nyanzvi yezvokurapa.Panguva imwecheteyo, mhuri yekuzviongorora zvakare inzira inodiwa.
Nguva yekutumira: Nov-14-2023